Travel & Documentation Checklist
Valid passport within 6+ months of expiration
Proof of travel insurance
Travel Insurance Recommendation: We’ve had excellent experiences with both Allianz Global Assistance and Berkshire Hathaway Travel Protection.
Booking Flights
Packing Essentials
Health & Wellness
Personal medications and supplements (bring enough for your full stay, including any prescriptions)
Hydration support – electrolytes like Liquid I.V. or Nuun are especially helpful at high altitude
High-SPF sunscreen – the sun in Mexico City is stronger due to the high elevation
Sun protection accessories: sunglasses, wide-brimmed hat or cap
Proactive Gut Health Tip: Let’s talk about the elephant in the (bath)room — Montezuma’s Revenge. This colorfully named condition is a common case of traveler’s stomach, usually caused by unfamiliar bacteria in food or water. It tends to pop up when visiting developing countries. While typically mild, on a shorter trip it would be a shame to lose a day to discomfort — especially when there’s mezcal to sip and markets to explore!
Megan follows a pre-travel probiotic routine, brings papaya enzymes (available at Whole Foods), and for short trips sometimes uses a preventative Pepto-Bismol regimen (4 tablets a day, each before a meal) — which studies show can reduce the risk of traveler’s diarrhea. Always consult your doctor first, especially if you’re on other medications. Read more here: Harvard Health: Traveler’s Stomach
If anything does come up, we have a trusted local doctor in Mexico City who can assist with any medical needs — including antibiotics if necessary.
Clothing & Technology
Comfortable walking shoes
Casual daywear (breathable fabrics)
A semi dressy outfit for special evenings and dinners
Lightweight jacket or sweater — evenings can be cooler
Dress in layers – weather can shift quickly; brief afternoon rain showers are common but usually short-lived
Sun protection – sunglasses, hat, and sunscreen
Reusable water bottle (we’ll provide filtered water to refill)
Small day bag – fanny pack, crossbody, or compact backpack for outings
Travel-size toiletries
Phone charger and necessary cables - No adapter needed! Mexico uses the same Type A & B outlets as the U.S.
Personal & Ceremonial Items
Copies of photos, small trinkets, or notes to honor loved ones or departed pets. We’ll be visiting community altars throughout the city and you’re invited to contribute to these meaningful spaces (optional).
Journal or sketchbook
Extra tote or foldable bag (for market finds or artisan goods)